10-Minute Lower-Body HIIT Mini Band Workout
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This 10-minute HIIT workout is all about the lower body. Add a hip band or mini band to this lower-body workout, or do it with your bodyweight alone.
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Triset, Exercise 1: Single-Arm Row, Work Your Core, Glutes, Arms, and Legs With a Booty Band and This Full-Body Workout
Work Out Anywhere With Class FitSugar
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10-Minute Lower-Body HIIT Mini Band Workout
Triset, Exercise 2: Bicep Curl, Work Your Core, Glutes, Arms, and Legs With a Booty Band and This Full-Body Workout
Banded Jumping Jack, Work Your Core, Glutes, Arms, and Legs With a Booty Band and This Full-Body Workout
Triset, Exercise 3: Standing Triceps Extension, Work Your Core, Glutes, Arms, and Legs With a Booty Band and This Full-Body Workout
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Banded Jumping Jack, Work Your Core, Glutes, Arms, and Legs With a Booty Band and This Full-Body Workout
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Work Out Anywhere With Class FitSugar
