10-Minute Standing Arms and Abs Workout

Add wrist weights or small dumbbells to make this 10-minute standing arms and abs workout even harder. Otherwise, all you need is space to move.

Upper Abs Workout: 15 Best Upper Abs Exercises For A 6-Pack

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10 Min STANDING ABS Workout for Beginners (Low Impact)

15 Min. Standing Arms & Abs Toning Workout-Sexy Upper Body & Core Exercises

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10 MIN STANDING ARM WORKOUT With Dumbbells

10 Min STANDING TONED ARMS + ABS With Weights, Upper Body Workout, No Jumping, No Repeat