EMOM for 10 mins: Squat Clean & 10 RFT: Squat Cleans and Double

EMOM for 10 mins: Squat Clean 1 Squat Clean, pick load Every 1 min for 10 mins. BTWB 10 RFT: Squat Cleans and Double Unders 10 rounds for time of: 3 Squat Cleans (185#/115#) 25 Double Unders BTWB  …

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Day 126: EMOM x 10 Minutes CINDY WOD; MUSCLE UP Transitiions

Pin by Katie Culek on Love my life Crossfit workouts, Crossfit workouts at home, Crossfit workouts wod

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