4 Ways to Flex Abs - wikiHow
By A Mystery Man Writer
![](https://www.wikihow.com/images/thumb/5/5e/Flex-Abs-Step-14.jpg/aid9120875-v4-1200px-Flex-Abs-Step-14.jpg)
![](https://www.wikihow.com/images/thumb/3/32/Get-Great-Abs-Step-8-Version-2.jpg/v4-460px-Get-Great-Abs-Step-8-Version-2.jpg.webp)
4 Ways to Get Great Abs - wikiHow
How to take an inch off your waist - Quora
![](https://www.wikihow.com/images/thumb/3/37/Tighten-Your-Core-Step-1-Version-3.jpg/v4-460px-Tighten-Your-Core-Step-1-Version-3.jpg.webp)
4 Ways to Tighten Your Core - wikiHow
![](https://www.wikihow.com/images/thumb/b/ba/Flex-Step-9.jpg/v4-460px-Flex-Step-9.jpg)
4 Ways to Flex - wikiHow
![](https://www.wikihow.com/images/thumb/9/95/Flex-Lats-Step-9.jpg/v4-460px-Flex-Lats-Step-9.jpg.webp)
3 Ways to Flex Lats - wikiHow
![](https://www.wikihow.com/images/thumb/c/c7/Get-Pecs-and-Abs-Step-2-Version-3.jpg/v4-460px-Get-Pecs-and-Abs-Step-2-Version-3.jpg.webp)
3 Ways to Get Pecs and Abs - wikiHow
![](https://www.wikihow.com/images/thumb/c/c9/Flex-Abs-Step-9-Version-2.jpg/v4-460px-Flex-Abs-Step-9-Version-2.jpg)
4 Ways to Flex Abs - wikiHow
![](https://i.ytimg.com/vi/Y9yF7Ih49K8/sddefault.jpg)
HOW TO HIT A VACUUM Posing Tips and Tricks, Everything You Need To Know
![](https://www.wikihow.com/images/thumb/b/b2/Flex-Lats-Step-11.jpg/aid9016836-v4-1200px-Flex-Lats-Step-11.jpg)
3 Ways to Flex Lats - wikiHow
![](https://www.wikihow.com/images/thumb/4/4f/Get-Six-Pack-Abs-Fast-Step-16-Version-2.jpg/-crop-342-184-245px-Get-Six-Pack-Abs-Fast-Step-16-Version-2.jpg)
4 Ways to Flex Abs - wikiHow