5 Ways Nurses Can Improve Their Sleep Habits

You know how fantastic you feel after one night of great sleep: happy, alert, engaged. And we all know the bleary-eyed drudgery the day after getting no rest. Nurses face special challenges when it comes to establishing good sleep habits: night shifts and changing schedules, high-pressure workdays, and emotional entanglements with patients, just to name a few. […]

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