6 Best Push-Ups Variation for Beginners
![](https://staticg.sportskeeda.com/editor/2022/09/4c784-16626260840483-1920.jpg?w=840)
Push-ups are some of the most popular and effective bodyweight exercises that can be included in the workout routine. They are basically full body workouts that do not require any equipment.
![](https://i.ytimg.com/vi/wpn3-vQAPIo/maxresdefault.jpg)
35 Best Push Ups Variations for Beginner, Intermediate and advanced
![](https://post.medicalnewstoday.com/wp-content/uploads/sites/3/2020/02/323640_2200-732x549.jpg)
Which muscles do pushups work?: Pictures and guide
![](https://staticg.sportskeeda.com/editor/2022/09/7cd01-16621234087286-1920.jpg)
6 Essential Push-up Variations for Beginners
Push ups vs. bench press: Which is a better chest exercise?
![](https://prod-ne-cdn-media.puregym.com/media/818940/four-20-minute-hiit-workouts_header.jpg?quality=80)
Four 20-Minute HIIT Workouts
![](https://cdn-life.dailyburn.com/life/wp-content/uploads/2021/03/10002108/push-ups-cover.jpg)
Can't Do a Push-Up? Here's Where to Start
![](https://i.ytimg.com/vi/VEq2Ore49NA/maxresdefault.jpg)
6 Best Push-Ups Variation for Beginners
![](https://athleanx.com/wp-content/uploads/2019/03/push-ups-proper-form.jpg)
Stop Doing 100 Pushups A Day, Push Up Challenge
![](https://www.setforset.com/cdn/shop/articles/push_up_variations_2000x.jpg?v=1654287723)
33 Best Push Up Variations from Beginner to Advanced - SET FOR SET
![](https://hips.hearstapps.com/hmg-prod/images/pushup-lead-8-1614264033.png?crop=0.501xw:1.00xh;0.250xw,0&resize=640:*)
30-Day Pushup Challenge to Build Chest Strength and Endurance
![](https://i.ytimg.com/vi/yCSbXspdCFU/maxresdefault.jpg)
Beginner Push Up Variations
![](https://i.ytimg.com/vi/b01muAD0_NI/maxresdefault.jpg)
6 Best Push-Ups Variation for Beginners
![](https://i.ytimg.com/vi/AhdtowFDKT0/maxresdefault.jpg)
The Perfect PUSH-UP Workout (3 LEVELS)
![](https://www.spartan.com/cdn/shop/articles/210130-BDoscher-SpartanTraining-63_1200x.jpg?v=1659029684)
6 of the Best Push-Up Variations for More Strength
💢👉 News~ 2024 Fortnite trial judge decides Apple cannot stop