Aquatic Exercise for Pain, Check out the Blog

In pain management, exercise and movement are pivotal components that hold the key to relief.  The best way to begin and increase an exercise regime with pain is in the water.

Water Aerobics Natural Neck Exercises to Help with Neck Pain

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Aquatic exercises - Mayo Clinic

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Deep Water Exercise in a Pool (Aquatic Therapy) - Ask Doctor Jo

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3 Ways to Use Water Exercises for Back Pain - wikiHow

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