Barre Fitness: An Excellent Full-Body Workout
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Barre Fitness: An Excellent Full-Body Workout
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FULL BODY BARRE & MAT WORKOUT (24 MINUTES)
Try out these 9 Barre moves with light weights(1-3kgs). Perform 16-24 reps of each exercise before moving onto the next. Then repeat on the…
Lindsay Calvert, Author at HealthNews
