Barre Workouts: Health Benefits, How to Get Started, and How to Get Better

What kind of exercise is barre? How many barre workouts should you do? Read on for the benefits of this popular workout.

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Barre Workouts: Health Benefits, How to Get Started, and How to Get Better

Emma M. Laing, PhD, RDN, LD, FAND (@emmamlaing) / X

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