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4 Ways Cold Water Benefits Your Body - Fit Athletic – San Diego

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Each year on New Year’s day, thousands of Canadians clad in nothing but bathings suits and take the “polar plunge” into the freezing English Bay to celebrate the start of a new year.

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Category: Food Blog - Fit Athletic – San Diego Best Gym

Cold Therapy Personal Trainers - San Diego SMTF

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4 Ways Cold Water Benefits Your Body - Fit Athletic – San Diego Best Gym