Brain health rests on heart health: Guidelines for lifestyle changes - Harvard Health

The World Health Organization has issued prevention guidelines for preventing dementia. Of note, the guidelines are very similar to those for heart health, reinforcing the known connections between

6 Things Women Need to Know About Turning 50

A scorecard for brain health — Harvard Gazette

Brain-gut connection explains why integrative treatments can help relieve digestive ailments - Harvard Health

Diet & Weight Loss - Harvard Health

Brain Knowledge

Changes in white matter microstructure and MRI-derived cerebral blood flow after 1-week of exercise training

Metabolic Health Summit

Healthy Lifestyle Choices for a Healthy Brain

Victoria Repa on LinkedIn: This should be taught in schools: Just physical rest isn't enough to…

Special Health Reports - Harvard Health