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Camel Pose - Yoga 15

By A Mystery Man Writer

Camel pose improves spinal mobility, opens up the chest and stretches the abs and hip flexors. It is an advanced back-bending posture.

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Camel Pose - Yoga 15

Diya Yoga - Yoga Consciousness - 15 Yoga Poses to Help Reduce Stress and Tension (Click on image for full size view) #Yoga #Asanas #Poses #Health #DiyaYoga

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Vedix - Ustrasana (Camel pose) has benefits like better digestion, it strengthens the back and promotes hair growth. ⠀ ⠀ #vedix #yogaduringlockdown #customizedhaircare #ayurveda #yogaposes #ustrasana #camelpose #yogafordigestion #yogaforhairgrowth

How To Do Camel Pose (Ustrasana)