Core + Cardio Bonus: Total Body Circuit Workout - Peanut Butter
This total body circuit workout you can do at home with a set of dumbbells, or take it to the gym and utilize some of the cardio equipment to push yourself and add a little more variety to the workout!
Love Notes by Jari Love
20 (or 30) Minute Total Body Dumbbell Workout + Fitness Goals + A
Total Body Workout with 12 Levels Hydraulic Resistance for a variety of full body strength and cardio and training exercises!
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Core + Cardio Bonus: Total Body Circuit Workout - Peanut Butter