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Chair Pilates InstructorLive

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6 Classes - 30 Minutes - Tone & Strengthen - Develop Flexibility - Improve Posture - Beginners

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Chair Pilates with Jade Join experienced Pilates and Yoga instructor Jade in this fantastic Chair Pilates Programme. With low-impact movements, Pilates, By InstructorLive

Pilates Conditions: Lower Back Pain, Sam Webster is back with a new series of Pilates workouts focusing on improving physical function for certain health conditions. The 1st programme is for

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