Chair Stretch Workout - Recovery, Mobility, Posture, Energy! (10 Minutes) - Caroline Jordan

By A Mystery Man Writer

In this chair stretch workout you'll move your muscles through dynamic stretches and full range of motion while sitting down.

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Chair Stretch Workout - Recovery, Mobility, Posture, Energy! (10 Minutes)

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Chair Stretch Workout - Recovery, Mobility, Posture, Energy! (10