The Ultimate Chest Workout in Only 20 Minutes (for Mass and Muscle)
By A Mystery Man Writer
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Get jacked and strong in only 20 minutes.
![](https://thumbor.forbes.com/thumbor/fit-in/x/https://www.forbes.com/health/wp-content/uploads/2022/06/960x0-3-1.jpg)
Best Chest Exercises For Strength, Posture And More – Forbes Health
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Best Upper Chest Workout, 8 Upper Chest Exercises
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The 30-Minute Dumbbell Workout to Build Your Chest - Muscle & Fitness
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Home Chest Workout: Pump up Your Pecs Without Weights
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BOXROX, Competitive Fitness Magazine
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50 Best Chest Exercises for 2024 - Men's Journal
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6 Best Chest Exercises for Women (Video), Nourish Move Love
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The 13 Best Chest Exercises For Men
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The Simple and Effective Training Plan for Putting on Mass - Muscle & Fitness
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Twice-a-Day Training for Greater Muscle Gain - Muscle & Fitness