Chinup vs. Pullup: What's the Difference?
![](https://i0.wp.com/post.healthline.com/wp-content/uploads/2021/05/woman_doing_pull_up_at_the_gym_1296x728-header-1296x729.jpg?w=1155&h=2268)
If either a pullup or chinup feels easier to you, or if you're targeting specific goals, you might wonder which exercise is the better choice for your workout. The answer — it depends.
If either a pullup or chinup feels easier to you, or if you're targeting specific goals, you might wonder which exercise is the better choice for your workout. The answer — it depends.
![](http://www.dmoose.com/cdn/shop/articles/Untitled-1_934eced4-a99b-4e02-8ea6-9c6e52921d0a.jpg?v=1673366356)
Pullups vs. Chinups: Technique Difference, Muscles Worked, and
![](https://cdn.shopify.com/s/files/1/0504/2428/3294/files/Chin-UP_480x480.jpg?v=1646246398)
Pull-Ups or Chin-Ups. What's the Difference? – Science for Fitness
![](https://7esl.com/wp-content/uploads/2024/01/pull-up-vs.-chin-up-scaled.jpg)
Pull Up vs. Chin Up: A Simple Guide to Their Unique Benefits • 7ESL
![](https://blog.nasm.org/hubfs/image-png-Aug-30-2023-05-13-06-1167-PM.png)
Chin Ups vs. Pull-Ups: The Difference, The Benefits & Muscles Worked
![](https://post.healthline.com/wp-content/uploads/2022/01/Rebecca-Joy-Stanborough-MFA-500x500-Bio.png)
Chinup vs. Pullup: What's the Difference?
![](https://liftbigeatbig.com/wp-content/uploads/2022/03/Chin-up-vs-pull-up.jpg)
Chin-Up vs. Pull-Up: What's The Difference? - Lift Big Eat Big
![](https://media.post.rvohealth.io/wp-content/uploads/2019/09/pull-up-pullup-gym-732x549-thumbnail.jpg)
Chinup vs. Pullup: What's the Difference?
Chin-Ups Vs. Pull-Ups: Major Differences and Muscles Worked
![](https://powerliftingtechnique.com/wp-content/uploads/2022/05/Lat-Pulldown-vs-Pull-Up-1.jpg)
Lat Pulldown vs Pull-Up: Differences, Pros, Cons
![](http://renpho.eu/cdn/shop/articles/RENPHO_Chin-Ups_Pull_Ups.jpg?v=1668670393)
Chin-Up Vs Pull-Up: What's The Difference?
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Pull-Ups vs. Chin-Ups: How are they different and which is better?