Element: Power Yoga – 2 Lazy 4 the Gym

Power Yoga is another excellent yoga workout by Element and Ashley Turner. I've done quite a few Element and Ashley Turner yoga workouts over the past few weeks and this one is the most advanced and challenging of the ones I've done so far. I wouldn't say it was advanced, but maybe high-intermediate. I worked…

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Element: Yoga for Stress Relief & Flexibility – 2 Lazy 4 the Gym