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Top 6 Cooldown Exercises After Workout to Restore Muscle

By A Mystery Man Writer

A cool-down helps decrease the heart rate, dissipate heat from the body, and restore muscle elasticity. Continue reading to find the six best exercises to help you cool down properly

Top 6 Cooldown Exercises After Workout to Restore Muscle

Top 6 Cooldown Exercises After Workout to Restore Muscle

Top 6 Cooldown Exercises After Workout to Restore Muscle

Images

Top 6 Cooldown Exercises After Workout to Restore Muscle

Top 6 Cooldown Exercises After Workout to Restore Muscle

Top 6 Cooldown Exercises After Workout to Restore Muscle

Images

Top 6 Cooldown Exercises After Workout to Restore Muscle