Exercises for Seniors: The Complete Guide
Learn 29 exercises safe for seniors. Discover stretches, balance exercises, strength builders and more--all to improve your health and longevity.
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[MacKay, Philip] on . *FREE* shipping on qualifying offers. Chair Yoga for Seniors: The Complete Guide to Improve
Chair Yoga for Seniors: The Complete Guide to Improve Balance and Relieve Pain. Achieve Your Health Goals Sitting Down with Low-Impact Exercises in
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