Pilates Mat - Performance Fit Pilates - Hannah Teutscher

The Pilates Mat Exercises are the foundation of Joseph Pilates work. There is a deep body-mind connection and focus that keeps you involved and learning in your own body through the diverse and exciting full Pilates Mat repertoire. The body and breath are synchronized for a wonderful whole body experience.

Performance Fit Pilates

Christian Teutscher-Seite

Pilates Mat - Performance Fit Pilates - Hannah Teutscher

Pilates Mat - Performance Fit Pilates - Hannah Teutscher

Pilates Mat - Performance Fit Pilates - Hannah Teutscher

Performance Fit Pilates

Master Pilates Instructor (@jillianhesselpilates) • Instagram

Pilates Exchange – Podcast – Podtail

Master Pilates Instructor (@jillianhesselpilates) • Instagram

Performance Fit Pilates

Mbodies Training Academy Instructors: Hannah Teutscher