Fitness Friday–Digging Deeper Lisa Scholz: The Farmer's Daughter

quot;Dig Deeper!!!!!" ~Shaun T.   So today is my last day of Insanity, I mean the actual last day of Insanity! That's right, I can officially say that I, Lisa Scholz, have fully completed the 60 day challenge. Took me a whole year, but I did it!!!!! Because of school and because I was seriously…

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Ribbon cutting celebrates rebranding of Boyertown CrossFit gym as