Ultimate Fitness - Get a complete back-day workout with these

By A Mystery Man Writer

7 back day exercises to add to your routine 🫶 ••• 4x5 pull-ups 4x3 pull-up negatives 4x10 cable pulldowns 4x8 chest support t-ba

happy back day! First installment of my 5 day split routine! 3-4 sets , back exercises women

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