Apple Fitness+ Launched a Postpartum Workout Program

Apple Fitness+ now offers a postpartum workout program for new moms. It's led by trainer and new mom Betina Gozo and includes core, strength, and mindfulness exercises.

Apple Fitness+ unveils new offerings for the new year - Apple

Apple Fitness+ unveils new offerings for the new year - Apple

Apple Fitness Plus now includes exercise for postpartum parents

Postpartum Workouts: When Can You Exercise After Birth? Plus, How to Get Started

Apple Fitness+ Launched a Postpartum Workout Program

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Apple Fitness+

Apple Fitness Plus launches workouts for new mothers

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