Foot Massage and stretches for healthy feet

Physical Therapist Margaret Martin demonstrates self foot massage, ankle flexibility techiques, and toe, calf and soleus stretches.

Foot Massage Benefits

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A Massage for Arch Pain

Happy Feet

Foot Massage and stretches for healthy feet

Revitalize Your Feet with a Relaxing Massage

Tourles, Stephanie L.: 9781580170543: Books

Natural Foot Care: Herbal Treatments, Massage, and Exercises for Healthy Feet

Foot Health: Common Issues and How to Manage Them

The Benefits of Frequently Stretching the Feet