Freeing Flow with Dana Slamp

By A Mystery Man Writer

Dana guides us in a fun and creative flow designed to open the shoulders and hip flexors, as well as inspire momentum throughout your whole body. You will feel fluid and expansive.

Strong Core, Open Heart with Dana Slamp

Instructors — Hastings Yoga

Which Type Of Yoga Is Best For You?

A Slow Flow Yoga Sequence for Hot Days - Yoga Journal

Andrea Borrero - Founder + Owner - One Verse Well

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Prema Yoga Institute, IAYT Yoga Therapy Training, New York

Grounding Flow with Dana Slamp

This Yoga Sequence Is the Perfect Prep for Firefly Pose - Yoga Journal

Prema Yoga Institute, IAYT Yoga Therapy Training, New York