HIIT Takes Two: 30-min Follow Along Partner Workout

By A Mystery Man Writer

Mar 20, 2014 - Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on .

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HIIT WORKOUT //⁠⠀⁠⁠⁠ ⁠⠀⁠⁠⁠ 30 seconds on, 30 seconds rest, 90 seconds rest between sets, 3 sets 💪⁠⁠⁠ ⁠⁠⁠ HIIT is such a great and quick way to