Hands On Adjustments

Hands on Adjustments can be a transformational part of the yoga practice. They can deepen our experience of a posture, help us access poses that we otherwise may not be able to access, and expand the entire experience of the yoga journey. Rosemary, with the help of students, helps us explore the alignment, verbal cues, and various hands on adjustments of a number of common yoga postures. It is our hope that with this new knowledge you are able to offer your students an incredible gift.

Hands On Adjustments weekend workshop — Lila School of Vinyasa Yoga

Hands On Adjustments

How to Give Hands On Adjustments in Yoga Classes

Hands On Adjustments With Amy Valdez, Yoga Sol Studio, Yorba Linda, 4 November 2023

Hands-Off to Hands-On Adjustments? - Yoga Teacher Journey

Getting Reacquainted with Touch: Hands-On Adjustments Review — JP Centre Yoga

Level 1 Hands-on Adjustments Workshop — Mysore Breathing Room

Yin Yoga Adjustments — Science of Self Yoga

Hands-on adjustments

Yoga Teacher Training at Nadi Wellness