Benefits of Pilates: How Does Pilates Help with Blood Sugar Control?

Pilates is a low-impact, resistance-based exercise program that helps lower blood sugar, reduces injuries and pain, and supports weight loss.

Pilates with Type 1 Diabetes: Lauren's Follow-Up Story

Can 30 Minutes of Running Help Manage Diabetes ? A Guide for Runners with Diabetes - Diabetes Blog

Sarah Zimmer, PT, DPT, PT, DPT & Author - Signos

Effective exercises to control blood sugar spike

Building Muscle with Diabetes

Morning exercise has no benefits to control blood sugar: Study

The Benefits of High Repetition Workouts - Taking Control Of Your Diabetes®

Prediabetes and Exercise: Harnessing Fitness to Manage Your Blood Suga - Circufiber

The Benefits of Pilates - Diabetic recipes, free diabetes magazine & more!

Yoga for Weight Loss: Benefits, Types & Exercises