How Many Reps Should You Do When Working Out?
By A Mystery Man Writer
![](https://www.verywellfit.com/thmb/RDZu5ssRGWbGxrukTJtlfl18WIQ=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/Strength-training-sets-based-on-goals-1231231-ca194f1a2bb84d819666a9da1aff3338.jpg)
![](https://www.cnet.com/a/img/resize/69f7ee3c48691042d73ebac880aeda8979dbef33/hub/2020/08/28/59ba6c80-6c81-4404-aaf7-5437f694ffac/gettyimages-645821983.jpg?auto=webp&width=1200)
How many reps do you need to build muscle? It depends on your goals - CNET
![](https://i.ytimg.com/vi/U6c8HgnJoNM/maxresdefault.jpg)
How Many Sets and Reps Should I Do? (Building a Workout)
![](https://www.onelifefitness.com/hs-fs/hubfs/191117_OL_SS_Functional_Training_0053.jpg?width=1328&height=886&name=191117_OL_SS_Functional_Training_0053.jpg)
The Ultimate Guide To Reps And Sets In The Gym
![](https://fitbod.me/wp-content/uploads/2020/09/Rep-ranges-for-arm-workouts-everything-you-need-to-know.jpg)
Rep Ranges For Arm Workouts? (Everything You Need To Know) – Fitbod
![](https://www.cnet.com/a/img/resize/048976b2eb09350f14511983544bdd84cf31a894/hub/2020/08/28/f431eafc-79c6-41ce-a00a-3c9d1711a77f/gettyimages-604030986.jpg?auto=webp&width=1200)
How many reps do you need to build muscle? It depends on your goals - CNET
![](https://i.ytimg.com/vi/K1xYlsfSoqY/maxresdefault.jpg)
How Many Sets and Reps Should I Do? (Building a Workout)
![](https://www.nerdfitness.com/wp-content/uploads/2018/12/lego-lifting-713x475.jpg)
How Many Sets and Reps Should I Do? (Building a Workout)
![](https://www.cnet.com/a/img/resize/3c250431f0e32e5f97c3bed31cdff0c83b5824a2/hub/2020/08/28/5e96644d-045c-4d42-a123-3da436803459/rep-range-for-building-muscle.png?auto=webp&width=1200)
How many reps do you need to build muscle? It depends on your goals - CNET
![](https://www.nerdfitness.com/wp-content/uploads/2019/07/dare-devil-lego.jpg)
How Many Sets and Reps Should I Do? (Building a Workout)
![](https://www.nerdfitness.com/wp-content/uploads/2018/12/lego-bike-713x446.jpg)
How Many Sets and Reps Should I Do? (Building a Workout)