Diastasis Recti: How To Know If You Have It – Mommy Matters
![](https://mommymatters.com/cdn/shop/articles/Diastasis_Recti_4b232bf7-7713-40d8-a08a-bd777303ddf4.jpg?v=1684268729&width=1100)
This article is the second part of a series on diastasis recti. It explains how to test for the condition using two measurements: checking the gap between the abdominal muscles and feeling the tension in the connective tissue. The article provides step-by-step instructions for performing these tests.
![](https://birthyoudesire.com/wp-content/uploads/2017/05/Diastasis-Recti.png)
Losing your Mom Belly: What is Diastasis Rectus Abdominis? - Birth You Desire
![](https://www.jlplasticsurgery.com/wp-content/uploads/sites/246/2024/01/17453-28561.jpg)
How To Treat Postpartum Diastasis Recti
Diastasis Recti: Important Information You Need To Know — Running Wild
![](https://www.theurbanmom.ca/wp-content/uploads/2022/02/What-is-diastisis-recti_theurbanmom.png)
What is Diastasis Recti Abdominis? Do I have it and can I still work out? • The Urban Mom
![](https://www.momjunction.com/wp-content/uploads/2019/10/Diastasis-Recti1-910x1024.jpg)
Diastasis Recti: Causes, Symptoms, Diagnosis And Treatment
What Is Diastasis Recti and How Do I Know If I Have It? — Bud & Bloom Physical Therapy
Diastasis Recti : What you need to know — Sweaty as a Mother
![](https://healingspotpt.com/wp-content/uploads/2020/05/Copy-of-Diastasis-Recti_-Blog-Header.png)
What is Diastasis Recti? How does it affect the body and how it can develop? - The Healing Spot
![](https://i0.wp.com/shebirthsbravely.com/wp-content/uploads/2022/10/diastasisrectisymptoms.jpg?resize=920%2C456&ssl=1)
7 Diastasis Recti Symptoms Every Mom Should Know
![](http://www.livewellcnypt.com/uploads/1/0/9/5/109562775/published/diastasis.jpg?1619790151)
Blog - LiveWell CNY Physical Therapy