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How to lose 70 lbs & 20% fat - Precision Nutrition

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Precision Nutrition - Age: 58 years Weight Lost: 42 lbs (from 218 lbs to 176 lbs) % Body Fat Lost: 16.8% (from 35.2% to 18.4%) Total Inches Lost: 32 inches (from 252

How to lose 70 lbs & 20% fat - Precision Nutrition

What It Really Takes To Lose Fat

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