How to lose back fat? Plus 5 mums show you their transformations - The Healthy Mummy UK
There is often talk about belly fat and how mums always want to get rid of that, but something that can be forgotten is trying to target your back fat. Something that can be forgotten when losing weight is targetting your back fat. With the right exercise and diet you can have get your back looking fit and toned.
I'm a 44-year-old mum of three and lost 30kg in six months with simple changes anyone can do - and one of them takes just 10 minutes
The diet plan for mums that will help you lose 5 kilograms in 28 days (and you can still eat treats)
The 1:1 Diet Hinckley, Nuneaton & UK wide - Emma Thornton
Wilder Fitness
Train Like A Warrior - Virtual Workout Studio
5 weight-loss stories that impressed us through hard work and perseverance in 2023 - Derbyshire Live
These five Mums show how to lose weight safely and keep it off forever! - The Healthy Mummy UK
Mum's amazing transformation but NHS 'refuse' to remove 3st of excess skin - Wales Online
7 transformations that will inspire you to start your weight loss journey today
5 easy ways for moms to lose tummy fat in one week
