I did sled pushes every day for a week — here's what happened to my body
By A Mystery Man Writer
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You can build full-body strength, muscle, and power using the sled push exercise. Our fitness writer did the sled push every day for a week. Here’s what happened.
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I did sled pushes every day for a week — here's what happened to my body
![](https://www.blkboxfitness.com/cdn/shop/products/68_1800x1800.png?v=1670846260)
BLK BOX Gym Dog Sled, 60% OFF
![](https://upload.wikimedia.org/wikipedia/commons/thumb/2/28/Sled_pull.jpg/220px-Sled_pull.jpg)
Training sled - Wikipedia
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![](https://upload.wikimedia.org/wikipedia/commons/thumb/3/3e/Marine_sled_push.jpg/220px-Marine_sled_push.jpg)
Training sled - Wikipedia
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I did sled pushes every day for a week — here's what happened to my body
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