Improve Your Balance to Prevent Falls — Precision Foot and Ankle Centers

As you age, it’s natural for your strength and balance to weaken, which increases your vulnerability to falls and serious injuries. In fact, 1 out of 3 people over 65 experience a fall every year.

Understanding flat feet: An in-depth analysis of orthotic

Improving Balance to Prevent Falls

Balance exercises can prevent falls and improve quality of life

Ankle instability treatment focuses on postural control

A Beginner's Guide to Exercises for Relieving Arthritis: Part 1

NIFS Corporate Fitness and Active Aging

Improve balance, mobility to help prevent falls

Good Balance and Strong Toes: The Most Under Appreciated

Can You Prevent Ankle Sprains? Physical Therapist Recommendations

Benefits of Stretching for Healthy Feet — Precision Foot and Ankle