Intermediate Yoga Postures, by Yoga Adviser

Intermediate poses grow your fundamental method by requiring more of you: even more toughness, much better balance, heightened focus, higher risk. Understanding intermediate positions is encouraging…

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Woman Practicing Advanced Yoga on Organic Mat. Series of Yoga Poses. Tropical background. lifestyle Concept Stock Photo - Alamy

Monkey Pose — Hanumanasana (Haa-NU-mahn-AHS-anna) — is an intermediate level posture that derives its name from the giant leap made b

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