Is Heat or Ice Better for Getting Rid of Lower Back Pain and
By A Mystery Man Writer
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Deciding whether to use heat or ice for lower back pain can be a tricky. Heat is usually your best bet, but there are exceptions to the rule. In this post, we discuss whether hot or cold therapy is a better choice for treating tight, stiff, sore or aching muscles - so you can make a smart choice.
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i0.wp.com/post./wp-content/upl
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Benefits of Heat Therapy for Lower Back Pain
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Ice or Heat: Which Is Better for Treating Back Pain? - GoodRx