Legs Up the Wall Pose – Viparita Karani

Legs Up the Wall pose is a resting inversion that anatomically focuses on the hips and low back. Gently come onto your back in front of an open wall space.

Legs Up the Wall Pose (Viparita Karani) Dimensions & Drawings

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How to do Legs Up the Wall - Viparita Karani

Yoga Pose,legs Up the Wall Pose or Viparita Karani Asana or Mudra in Hatha Yoga Stock Vector - Illustration of energy, flexible: 178637824

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Viparita Karani: Know the benefits associated with the legs-up-the-wall pose