Lifting Belt –

By A Mystery Man Writer

A lifting belt can give you that extra edge you need to squeeze out one more rep or add a couple more kilos to the bar. A weightlifting belt provides support where your body needs it — more specifically, where your ribs end. It helps you lift more, yes, but it also helps to keep you safe. Choosing the right weightlifting belt for your needs is crucial! It’s going to depend on the type of training you’re doing, what your reps look like, and how much weight you’re trying to move. If you’re tackling a metcon and need a little extra support with low-weight, high-volume lifts, then you’re looking for an everyday lifting belt that’s quick and easy to take on and off. Look for a velcro closure. Hitting the platform for some seriously heavy clean and jerks and snatches? You’re going to need a weightlifting belt that’s more secure. Many athletes still opt for velcro, but you might also find that you feel great in a prong closure. And for powerlifters that are lifting to the max, you’re definitely going to want either a two-prong closure or even a metal clasp. Look for a thick, leather belt to give you the ultimate support that your back and core really need. The WOD Life carries a variety of lifting belts to suit your needs. Shop with us today!
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