Day 16: Low Back-The Glute Bridge - BioFunctional Health Solutions
By A Mystery Man Writer
![](https://biofunctionalhealth.com/wp-content/uploads/2020/05/Glute-Bridge.png)
The glute bridge is an exercise that works the buttock muscles by isolating them. Learn the benefits and how to do it correctly.
![](https://media.yogauonline.com/app/uploads/2019/11/06052923/woman-yoga-student-showing-how-to-practice-bridge-pose-on-a-mat-sanskrit-name-setu-bandha-sarvangasana.webp)
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![](https://biofunctionalhealth.com/wp-content/uploads/2020/05/Glute-Bridge.png)
Day 16: Low Back-The Glute Bridge - BioFunctional Health Solutions
![](https://uploads-ssl.webflow.com/63920281abe048fc1411d880/639893063c50d73991ef8c88_62445e9cbe68b1a795ad580a_6183b044edcda4bd29d5eaf9_krissy-cela-workout-glutes_9a6ee3f7-8148-439a-863a-f55fd95cd405.png)
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