7 Low Impact Exercises for Older Adults to Stay Active

Many adults find physical activity more challenging as they age, but these low-impact exercises are great for maintaining strength and coordination.

The 7 Best Low-Impact Functional Exercises for Older Adults

Here's how much exercise you need based on your age - TODAY

The Terraces of Los Gatos

thumbor./thumbor/fit-in/900x510/

Try This Quick Low-Impact Cardio Workout for Seniors

Bungee Workout: Benefits, Risks, What To Expect

Test your fitness at any age with these simple exercises

HumanGood Senior Living Blog Educational Articles on Retirement

8 Low-Impact Workouts and Exercises for Seniors - SilverSneakers