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Rising Temperatures Make Sleep a Challenging. Here's How To Stay

By A Mystery Man Writer

Experts tips and recommendations for getting the best sleep you can during a heatwave.

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How a Consistent Sleep Schedule Benefits Your Health - The New York Times

How much sleep do you actually need? - Harvard Health

Insomnia & Sleep Deprivation Nursing Care Plan and Management - Nursing Diagnosis and Care Plan - Nurseslabs

20 Simple Ways to Fall Asleep Fast: Exercise, Supplements & More

MS and heat, How does heat affect people with MS?

Summer in America is becoming hotter, longer and more dangerous - The Washington Post