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High Calorie-Burning Workouts: How Many Calories Do You Burn Doing a Les Mills Workout? - In-Shape Blog: Healthy Recipes, Workout Tips & More

By A Mystery Man Writer

Les Mills workouts have gained a reputation for being high-intensity, calorie-burning workouts that deliver results. But how many calories do you actually burn during these popular fitness classes?
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High Calorie-Burning Workouts: How Many Calories Do You Burn Doing a Les Mills Workout? - In-Shape Blog: Healthy Recipes, Workout Tips & More

High Calorie-Burning Workouts: How Many Calories Do You Burn Doing a Les Mills Workout? - In-Shape Blog: Healthy Recipes, Workout Tips & More