Somatic Explorations: Exploring the Mind - Be Present — Yoga Moves
with Liliana Nuño Be present Get acquainted with the somatic method called OSSEUS, which approaches yoga practice as somatic re-education. Developed by Liliana, movement is approached from the inside out: through self-inquiry. Get acquainted with the Koshas, i.e., the five layers that human n
Explore Internal Sensations With Somatic Yoga
Somatics and Creative Movement › Ava Riby-Williams - Ava Riby
Explore Internal Sensations With Somatic Yoga
Somatic Explorations: Exploring the Mind - Be Present — Yoga Moves
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Used Book in Good Condition
Yoga Mind, Body & Spirit: A Return to Wholeness