Motivation Monday. Fitness motivation to get you pulsing with us

Motivation Monday. Fitness motivation to get you pulsing with us at the barre!

Pulse Fitness Club

4 Ways to Trick Your Brain Into a Better Workout - The New York Times

37 Motivational Exercise Quotes to Get You Through (or to) Your Next Workout

The knockout effect: how to get MMA fit in 3 months

It's not just about #fitness goals. It's about building solid habits. Push harder than yesterday if you want a different tomorrow.

Monday Fitness Motivation: Start Your Week Right – SWEAT

Monday Motivation: Fitness Quotes To Inspire You

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The will must be stronger than the skill.” Discipline beats motivation. Discipline can be automated. Once you turn discipline into a…