Postpartum Snapback Culture Hurt My Mental Health. Here are 6 Ways How I Made Fitness My Own Again

Social media can be filled with photos showing "postpartum snapback" or quick weight loss after having a baby. Here's how one personal trainer fought back.
Social media can be filled with photos showing postpartum snapback or quick weight loss after having a baby. Here's how one personal trainer fought back.

The Hypnobirthing Midwife — Hypnobirthing news

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