Adults 50 and Older Need More Physical Activity
Regular physical activity is vital for healthy aging. Communities can help older adults be more physically active.
The Role of Regular Physical Activity and Exercise in the Prevention of Chronic Pain in Older Adults
Adults Need More Activity, CDC Online Newsroom
Fitness Over 50: Useful Tips For Success And Safety - BetterMe
Why You May Feel Too Tired to Work Out as You Age
Brady Holmer on X: Exercise is an antidepressant 🧠😀 A new study observed a dose-response relationship between weekly physical activity levels and a lower risk of depressive symptoms/major depression beginning at just ~
Adults Need More Activity, CDC Online Newsroom
Too Many Disabled Adults Get No Physical Activity and Progress to Chronic Diseases – California Health Report
Only about half of US adults are meeting physical activity guidelines: CDC - ABC News
50 Going on Fit: 24 Hour Fitness Celebrates Active Adult Aging