Downward Dog And Other Poses Get The Thumbs-Up During Pregnancy : Shots - Health News : NPR

Moms-to-be who practice prenatal yoga say it reduces stress, anxiety and even pain. A study finds that even poses once thought to be off limits to pregnant women are safe.

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Premium Vector Vector illustration a pregnant woman goes in for sports prenatal yoga and a healthy lifestyle asana adho mukha svanasana

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