Padahastasana - The Immense Source of Power and Peace (Hand Under

Padahastasana (Hand Under Foot Pose): The term Padahastasana is traditionally derived from the Sanskrit Language where 'Pada' stands for 'Foot', 'Hasta' stands for 'Hands' 'Asana' depicts 'Posture' or ‘Seat’.

Padahastasana - The Immense Source of Power and Peace (Hand Under Foot Pose)

Padahastasana - The Immense Source of Power and Peace (Hand Under Foot Pose)

What are the Benefits of Ardha Chandrasana (Half Moon Pose)? in 2024

What are the Benefits of Ardha Chandrasana (Half Moon Pose)? in 2024

Padahastasana - The Immense Source of Power and Peace (Hand Under Foot Pose)

What Is Padmasana Yoga (Lotus Pose), How To Do It & Benefits?

Padahastasana - The Immense Source of Power and Peace (Hand Under Foot Pose)

Padahastasana - The Immense Source of Power and Peace (Hand Under Foot Pose)

How To do Matsyasana Yoga (Fish Pose) ? in 2024 Fish pose, Yoga teacher training course, Yoga for beginners

If you are beginner you can also practice this asana with the help of yoga bricks.

Padahastasana - The Immense Source of Power and Peace (Hand Under Foot Pose)

What Is Padmasana Yoga (Lotus Pose), How To Do It & Benefits?