8 Back Exercises Physical Therapists Want Everyone to Do
By A Mystery Man Writer
![](https://images.ctfassets.net/hjcv6wdwxsdz/6JoguWM2D9p8gu991xepWj/75d43448766764b9ca0a53c1b9bc9d11/elderly-woman-stretching-at-home.jpg?w=1401&h=749&fl=progressive&q=50&fm=jpg)
Keep your back healthy with these back exercises you can try at home, recommended by physical therapists.
![](https://images.ctfassets.net/hjcv6wdwxsdz/6JoguWM2D9p8gu991xepWj/75d43448766764b9ca0a53c1b9bc9d11/elderly-woman-stretching-at-home.jpg?w=1401&h=749&fl=progressive&q=50&fm=jpg)
8 Back Exercises Physical Therapists Want Everyone to Do